Is Kellogg's Fun Pack Breakfast Cereals Assorted 170g GERD Friendly?
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Why it's not GERD friendly
- cocoa
- lemon
- lime
- orange
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Bubbles:Whole white rice (91%), sugar, salt, barley malt extract, minerals (iron, zinc oxide), vitamins (niacin, riboflavin, vitamin B6, folate). Froot Loops:Cereals (60%)(maize flour, wheat flour, oat flour), sugar, vegetable oil, salt, natural colours (paprika extract, carmine, curcumin, vegetable carbon, copper chlorophyll), minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate), natural flavours (orange, lemon, lime).Coco Pops:Whole white rice (65%), sugar, cocoa (3%), minerals (calcium carbonate, iron, zinc oxide), salt, natural flavour, barley malt extract, vitamins (niacin, riboflavin, vitamin B6, folate).Nutri-Grain:Cereals (51%)(wheat flour, oatmeal, maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural flavours, natural colours (paprika, turmeric), vitamins (niacin, B6 riboflavin, folate).
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Often paired with GERD Friendly
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Where to buy
Kellogg's Fun Pack Breakfast Cereals Assorted 170g is available at 2 retailers
About this product
Cereal · Pouch, Dried