Is Kellogg's Gripz Cookies and Crackers Variety Pack 12.6 Oz 14 Ct Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • skim milk
  • whey
  • chocolate
  • semisweet chocolate
  • white cheddar cheese
  • +3 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Skim Milk Cheese (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Contains Two Percent Or Less Of Paprika, Natural Flavor, Yeast, Paprika Oleoresin, Onion, Red Pepper, Yellow 5, Celery Seed, Annatto Color, Yellow 6, Soy Lecithin, Keebler Chips Deluxe: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup, Contains Two Percent Or Less Of Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey, Keebler Grahams Cinnamon: Whole Wheat Flour, Polydextrose, Fructose, Contains Two Percent Or Less Of Cinnamon, Calcium Carbonate, Molasses, Datem, Whey, Vitamin A Palmitate

Check Kellogg's Gripz Cookies and Crackers Variety Pack 12.6 Oz 14 Ct against your own diets in the app.

Where to buy

Kellogg's Gripz Cookies and Crackers Variety Pack 12.6 Oz 14 Ct is available at 3 retailers

Harris TeeterVitacostWalmart

About this product

Snack · Pack

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go