Is Kellogg's Guardian With Psyllium To Stimulate The Breakdown Of Cholesterol Alpha-Gal?

Ingredients

Whole Grains (63%) (wheat, Barley), Psyllium (11%), Sugar, Oat Bran, Rice, Barley Malt Extract, Salt, Natural Flavour, Minerals (iron, Zinc Oxide), Vitamins (niacin, Vitamin B6, Ribflavin, Folate). Contains Cereals Containing Gluten. May Contain Traces Of Peanuts And/or Tree Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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