Is Kellogg's High Protein Granola Apple Crumble Flavour Alpha-Gal Friendly?

Ingredients

Whole Grain Oats (42%), Soy Protein (25%), Glucose Syrup, Fructo-oligosaccharides, Chicory Root Fibre, Sunflower Oil, Apple Flavoured Pieces (4%) (concentrated Apple Puree, Invert Sugar, Sugar, Humectant [glycerol], Citrus Fibre, Acidity Regulator [malic Acid], Gelling Agent [pectin], Natural Flavour), Pepitas (2%), Almond (2%), Spice (cassia), Natural Flavour, Starch, Salt, Vitamin (vitamin E), Emulsifier (soy Lecithin) Contains Gluten. Almond and Soy. It may also contain Wheat, Milk, Peanut and other Tree Nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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