Is Kellogg's Just Right Apricot & Sultana Breakfast Cereal 460g Vegetarian?
Description
This breakfast cereal delivers a balanced fruity sweetness with crunchy clusters and occasional chewy pieces; commonly eaten with milk or yogurt, or also used as a topping for porridge and smoothies. Reviewers praise flavor and crunch but note uneven fruit distribution and that pieces can become soggy if left standing.
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Description
This breakfast cereal delivers a balanced fruity sweetness with crunchy clusters and occasional chewy pieces; commonly eaten with milk or yogurt, or also used as a topping for porridge and smoothies. Reviewers praise flavor and crunch but note uneven fruit distribution and that pieces can become soggy if left standing.
Ingredients
Whole grains (64%)(wheat, oats), fruit (sultanas, apricot piece[5%] [concentrated apricot puree, concentrated apple puree, invert sugar, humectant (glycerol), sugar, wheat fibre, gelling agent (pectin), acidity regulator (296), natural flavour, colours (turmeric, paprika)]), sugar, puffed triticale, wheat flour, barley malt extract, salt, natural flavour, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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