Is Kellogg's Krave Choco Roulette 375G Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
whole milk powder
chocolate
white chocolate
milk whey powder
milk chocolate

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cereal Flours (54%) (Wheat, Oat, Rice), Sugar, Vegetable Oils (Palm, Sunflower, Rapeseed) in varying proportions, Glucose Syrup, Milk Chocolate (4%) (Sugar, Cocoa Mass, Milk Whey Powder, Milk Fat, Whole Milk Powder, Cocoa Butter), Skimmed Milk Powder, White Chocolate (2%) (Sugar, Whole Milk Powder, Cocoa Butter), Fat Reduced Cocoa Powder, Chocolate (Sugar, Cocoa Mass), Salt, Whole Milk Powder, Modified Starch, Milk Whey Powder, Emulsifier (Soy Lecithin), Hazelnuts, Colours (Annatto Norbixin, Carotenes), Citric Acid, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Natural Flavouring, Vitamins: Riboflavin, Thiamin, Vitamin B6, Vitamin B12

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Often paired with Lactose Free

VegetarianYes

Yes! The manufacturer claims that this product is vegetarian.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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