Is Kellogg's Krave Chocolate Cereal 375G Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
whole milk powder
milk chocolate
milk whey powder
milk chocolate flavoured filling

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whole milk powder

milk chocolate

milk whey powder

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cereal Flours (Wheat{26%}, Oat{17%}, Rice{12%}), Milk Chocolate Flavoured Filling(Sugar, Vegetable Oils{Palm, Sunflower, Rapeseed} in varying proportions, Milk Chocolate{8.5%}{Sugar, Cocoa Mass, Milk Whey Powder, Milk Fat, Whole Milk Powder, Cocoa Butter}, Glucose Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Skimmed Milk Powder, Emulsifier{Soy Lecithin}, Acid{Citric Acid}), Sugar, Salt, Colour(Carotenes, Annatto), Antioxidants(Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12 For allergens see ingredients in highlighted in bold

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