Is Kellogg's Krave Chocolate & Hazelnut Cereal 850G Dairy Free?


Ingredients
Cereal Flours (Wheat {26%}, Oat {17%}, Rice {11%}), Chocolate Hazelnut Filling (Sugar, Vegetable Oil (Rapeseed, Palm), Chocolate (4%) (Sugar, Cocoa Mass), Maltodextrin, Fat Reduced Cocoa Powder, Milk Whey Powder, Skimmed Milk Powder, Hazelnut (1%), Emulsifier (Sunflower Lecithin), Natural Flavouring), Sugar, Salt, Colour (Carotenes, Annatto), Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12 For allergens see ingredients highlighted in bold
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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