Is Kellogg's Krave Chocolate & Hazelnut Cereal 850G Vegan?


Ingredients
Cereal Flours (Wheat {26%}, Oat {17%}, Rice {11%}), Chocolate Hazelnut Filling (Sugar, Vegetable Oil (Rapeseed, Palm), Chocolate (4%) (Sugar, Cocoa Mass), Maltodextrin, Fat Reduced Cocoa Powder, Milk Whey Powder, Skimmed Milk Powder, Hazelnut (1%), Emulsifier (Sunflower Lecithin), Natural Flavouring), Sugar, Salt, Colour (Carotenes, Annatto), Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12 For allergens see ingredients highlighted in bold
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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