Is Kelloggs Lcms Cereal Bars Choc Chip Rice Bubbles 132G GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk solids
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Bubbles Breakfast Cereal (36%) (Whole White Rice, Sugar, Salt, Barley Malt Extract, Vitamins (Vitamin C, Niacin, Riboflavin, Thiamin, Folate), Minerals (Iron, Zinc Oxide)), Choc Chips (14%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 476, 492), Flavour, Salt), Glucose, Fructose , Hydrogenated Soyabean Oil (Antioxidants (320, 306, 304)), Sugar, Glucose Solids, Invert Sugar, Humectant (Glycerol), Gelatin , Flavour, Salt, Emulsifiers (472e, 472a)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Kelloggs Lcms Cereal Bars Choc Chip Rice Bubbles 132G is available at 2 retailers
About this product
Cereal · Bar