Is Kellogg's Lcms Cereal Bars Choc Chip Rice Bubbles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef
milk
milk solids
canola lecithin
natural flavour
gelatin
glycerol
+2 more

beef

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White rice (34%), glucose, choc chips (12%) (sugar, vegetable fat, milk solids, cocoa, emulsifiers soy lecithin, 476, stabiliser 492), fructose, sugar, vegetable oil (antioxidant tocopherols), glucose solids, invert syrup, humectant (glycerol), salt, gelatin (beef), natural flavour, emulsifiers (canola lecithin, 472e, 472a soy), barley malt extract, antioxidant (rosemary extract), milk solids.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.