Is Kellogg's Lcms Coco Pops White Choc Snack Bars Vegan?


Ingredients
White Rice (40%), Glucose, White Choc Chip (12%)(Sugar, Vegetable Fat, Milk Solids, Maltodextrin, Emulsifier [Soy Lecithin], Stabiliser [492], Natural Flavour), Fructose, Sugar, Vegetable Fat (Antioxidant [Tocopherols]), Glucose Solids, Invert Syrup, Humectant (Glycerol), Salt, Gelatin, Natural Flavour, Emulsifiers (Canola Lecithin, 472E, 472A), Barley Malt Extract, Antioxidant (Rosemary Extract), Milk Solids.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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