Is Kellogg's LCMs Rice Bubbles Bars Kaleidos Value Pack 330g 15 Bars GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa
- milk allergen
- milk solids
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White rice (30%), glucose, candy coated choc chips (14%)(choc compound [sugar, vegetable fat, cocoa, milk solids, emulsifiers (soy lecithin), salt, natural flavour], coating [sugar, tapioca starch, natural colours (171, 100, 120, 160c)], glazing agent [903, 904]), fructose, sugar, invert syrup, vegetable oil (antioxidant [tocopherols]), glucose solids, cocoa, milk solids, humectant (glycerol), salt, gelatin, emulsifiers (soy lecithin, canola lecithin, 472e), barley malt extract, natural flavour (chocolate), antioxidant (rosemary extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's LCMs Rice Bubbles Bars Kaleidos Value Pack 330g 15 Bars is available at 1 retailer
About this product
Snack · Bar