Is KIND Gluten Free Caramel Almond & Sea Salt Snack Bars, Value Pack, 1.4 oz, 12 Count Box GERD Friendly?

Description
Sweet caramel flavor with a pronounced sea-salt finish and a crunchy, nutty texture; often eaten as an on-the-go snack, between meals, or with coffee. Reviewers commonly note consistent flavor, portable packaging, and satisfying crunch, while some mention occasional stickiness or uneven pieces in the box, and variable bar sizing reported.
Why it's a maybe for GERD friendly
- milk powder
milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet caramel flavor with a pronounced sea-salt finish and a crunchy, nutty texture; often eaten as an on-the-go snack, between meals, or with coffee. Reviewers commonly note consistent flavor, portable packaging, and satisfying crunch, while some mention occasional stickiness or uneven pieces in the box, and variable bar sizing reported.
Ingredients
Almonds, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
KIND Gluten Free Caramel Almond & Sea Salt Snack Bars, Value Pack, 1.4 oz, 12 Count Box is available at 9 retailers
About this product
Snack · Bar


