Is Kellogg's Lcms Yoghurty Split Stix Snack Bars 345g Vegan?


Ingredients
White rice (29%), yoghurt compound (27%)(sugar, vegetable oil, milk solids, glucose, yoghurt powder, emulsifier [soy lecithin], acidity regulator [330], salt), glucose, fructose, sugar, glucose solids, vegetable oils (antioxidant [tocopherols]), invert syrup, humectant (glycerol), salt, gelatin, natural flavour, emulsifiers (canola lecithin, 472e, 472a), barley malt extract, antioxidant (rosemary extract), milk solids.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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