Is KELLOGG'S, MINI WHEALS, LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL, ORIGINAL Vegetarian?
Description
Lightly sweet toasted biscuits deliver a mild, slightly sugary flavor with a dense, fibrous texture that softens in milk while maintaining shape; users commonly eat it as a quick breakfast or snack, sprinkle it over yogurt, and frequently cite consistent size, reliable crunch retention, and nostalgic familiarity in online reviews.
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Description
Lightly sweet toasted biscuits deliver a mild, slightly sugary flavor with a dense, fibrous texture that softens in milk while maintaining shape; users commonly eat it as a quick breakfast or snack, sprinkle it over yogurt, and frequently cite consistent size, reliable crunch retention, and nostalgic familiarity in online reviews.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, GELATIN, BHT FOR FRESHNESS., VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), ZINC OXIDE, FOLIC ACID, VITAMIN B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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