Is Kellogg's Nutri Grain Apple Cinnamon Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole grain whole wheat flour
wheat flour
wheat bran
wheat gluten
wheat
whole grain oats
oats

whole grain whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling (sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Modified Corn Starch, Concentrated Lemon Juice, Cinnamon, Modified Cellulose, Citric Acid, Sodium Alginate, Sodium Citrate, Dicalcium Phosphate), Whole Grain Whole Wheat Flour, Sugars (sugar/glucose-fructose, Dextrose), Whole Grain Oats, Wheat Flour (niacinamide, Thiamine Mononitrate, Riboflavin), Vegetable Oil, Vegetable Oil Shortening, Modified Milk Ingredients, Salt, Cellulose, Natural Flavour, Potassium Bicarbonate, Wheat Bran, Cinnamon, Soy Lecithin, Wheat Gluten, Corn Starch, Carrageenan, Niacinamide, Guar Gum, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Thiamine Hydrochloride, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Mannitol. Contains: Wheat, Oats, Milk and Soy.

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