Is Kellogg's Nutri-grain Cereal Bar - Raspberry Nightshade Free?

Ingredients
Ingredients: Filling [sugar, corn syrup, vegetable glycerin, raspberry puree concentrate, concentrated carrot juice (for colour), natural flavour, modified corn starch, concentrated lemon juice, modified cellulose, citric acid, sodium alginate, sodium citrate, dicalcium phosphate], Whole grain whole wheat flour, Sugars (sugar/glucose-fructose, dextrose), Whole grain oats, Wheat flour (niacinamide, thiamine mononitrate, riboflavin), Vegetable oil, Vegetable oil shortening, Modified milk ingredients, Salt, Cellulose, Natural flavour, Potassium bicarbonate, Wheat bran, Soy lecithin, Wheat gluten, Corn starch, Carrageenan, Niacinamide, Guar gum, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Thiamine hydrochloride, Pyridoxine hydrochloride (vitamin B6), Riboflavin, Mannitol.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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