Is Kellogg's Nutri-Grain Cereal Bars 295g - Apple Cinnamon, 8 Bars Vegan?
Description
Apple cinnamon bars offer a soft, chewy texture and a moist fruit filling; consumers note a noticeable cinnamon flavor. Common uses include quick breakfasts, lunchbox snacks, and on the go eating. Reviews often cite convenience and consistent taste, with occasional notes about sweetness and limited filling and portion size concerns.
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Description
Apple cinnamon bars offer a soft, chewy texture and a moist fruit filling; consumers note a noticeable cinnamon flavor. Common uses include quick breakfasts, lunchbox snacks, and on the go eating. Reviews often cite convenience and consistent taste, with occasional notes about sweetness and limited filling and portion size concerns.
Ingredients
CRUST: WHOLE GRAIN OATS, WHEAT FLOUR, SUGAR/GLUCOSE-FRUCTOSE, WHOLE WHEAT FLOUR, VEGETABLE OIL, DEXTROSE, VEGETABLE OIL SHORTENING, MILK INGREDIENTS, WHEAT BRAN, SALT, CELLULOSE, NATURAL FLAVOUR, POTASSIUM BICARBONATE, CINNAMON, SOY LECITHIN, WHEAT GLUTEN, CORN STARCH, CARRAGEENAN, GUAR GUM, FILLING: SUGAR/GLUCOSE-FRUCTOSE, APPLE PUREE CONCENTRATE, GLYCERIN, MODIFIED CORN STARCH, SODIUM ALGINATE, MALIC ACID, SODIUM CITRATE, METHYLCELLULOSE, DICALCIUM PHOSPHATE, CINNAMON, CITRIC ACID.CONTAINS OAT, WHEAT, MILK AND SOY INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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