Is Kellogg's Nutri-Grain Cereal Bars 295g - Strawberry, 8 bars Alpha-Gal Friendly?
Description
Strawberry-flavored cereal bars offer a pronounced fruity sweetness with a soft, slightly chewy texture and a moist, jam-like center. Commonly eaten as quick breakfasts, lunchbox snacks, or on-the-go treats, reviewers cite convenient portability and consistent taste while noting occasional uneven filling, variable freshness, and mixed opinions on value and packaging.
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Why it's not alpha-gal friendly
- carrageenan
- milk
- glycerin
- natural flavour
- dextrose
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry-flavored cereal bars offer a pronounced fruity sweetness with a soft, slightly chewy texture and a moist, jam-like center. Commonly eaten as quick breakfasts, lunchbox snacks, or on-the-go treats, reviewers cite convenient portability and consistent taste while noting occasional uneven filling, variable freshness, and mixed opinions on value and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CRUST: WHOLE GRAIN OATS, WHEAT FLOUR, SUGAR/GLUCOSE-FRUCTOSE, WHOLE WHEAT FLOUR, VEGETABLE OIL, DEXTROSE, VEGETABLE OIL SHORTENING, MILK INGREDIENTS, WHEAT BRAN, SALT, CELLULOSE, NATURAL FLAVOUR, POTASSIUM BICARBONATE, SOY LECITHIN, WHEAT GLUTEN, CORN STARCH, CARRAGEENAN, GUAR GUM, FILLING: SUGAR/GLUCOSE-FRUCTOSE, STRAWBERRY PUREE CONCENTRATE, GLYCERIN, MODIFIED CORN STARCH, COLOUR (CARROT JUICE CONCENTRATE), SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, NATURAL FLAVOUR, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID.CONTAINS OAT, WHEAT, MILK AND SOY INGREDIENTS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Kellogg's Nutri-Grain Cereal Bars 295g - Strawberry, 8 bars is available at 6 retailers
About this product
Cereal · Bar