This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Nutri-Grain Cereal Bars 295g - Strawberry, 8 bars Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Strawberry-flavored cereal bars offer a pronounced fruity sweetness with a soft, slightly chewy texture and a moist, jam-like center. Commonly eaten as quick breakfasts, lunchbox snacks, or on-the-go treats, reviewers cite convenient portability and consistent taste while noting occasional uneven filling, variable freshness, and mixed opinions on value and packaging.

Ingredients

CRUST: WHOLE GRAIN OATS, WHEAT FLOUR, SUGAR/GLUCOSE-FRUCTOSE, WHOLE WHEAT FLOUR, VEGETABLE OIL, DEXTROSE, VEGETABLE OIL SHORTENING, MILK INGREDIENTS, WHEAT BRAN, SALT, CELLULOSE, NATURAL FLAVOUR, POTASSIUM BICARBONATE, SOY LECITHIN, WHEAT GLUTEN, CORN STARCH, CARRAGEENAN, GUAR GUM, FILLING: SUGAR/GLUCOSE-FRUCTOSE, STRAWBERRY PUREE CONCENTRATE, GLYCERIN, MODIFIED CORN STARCH, COLOUR (CARROT JUICE CONCENTRATE), SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, NATURAL FLAVOUR, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID.CONTAINS OAT, WHEAT, MILK AND SOY INGREDIENTS.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.