Is Kelloggs Nutri Grain Corn, Oats & Wheat 765g Dairy Free?
Description
Lightly sweet, subtly toasted flavor with crisp, flaky texture that softens in milk; commonly eaten as a morning cereal, mixed with yogurt, or scooped as a dry snack. Reviewers note steady crunch at first, tendency to lose crispness when soaked, and appreciation for the large family-size packaging and everyday use.
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Description
Lightly sweet, subtly toasted flavor with crisp, flaky texture that softens in milk; commonly eaten as a morning cereal, mixed with yogurt, or scooped as a dry snack. Reviewers note steady crunch at first, tendency to lose crispness when soaked, and appreciation for the large family-size packaging and everyday use.
Ingredients
Cereals (51%)(wheat Flour, Oatmeal [contains Oats), Maize Flour), Sugar, Wheat Protein, Maltodextrin, Molasses, Oat Fibre, Vegetable Gum (acacia Gum), Salt, Barley Malt Extract, Minerals (calcium Carbonate, Iron, Zinc Oxide), Raising Agent (potassium Bicarbonate), Natural Flavours, Natural Colours (paprika, Turmeric), Vitamins (niacin, Vitamin B6, Riboflavin, Folate). Contains: Wheat, Gluten. May Contain Peanuts, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.