Is Kelloggs Nutri Grain Corn, Oats & Wheat 765g Gluten Free?

Description
Lightly sweet, subtly toasted flavor with crisp, flaky texture that softens in milk; commonly eaten as a morning cereal, mixed with yogurt, or scooped as a dry snack. Reviewers note steady crunch at first, tendency to lose crispness when soaked, and appreciation for the large family-size packaging and everyday use.

Description
Lightly sweet, subtly toasted flavor with crisp, flaky texture that softens in milk; commonly eaten as a morning cereal, mixed with yogurt, or scooped as a dry snack. Reviewers note steady crunch at first, tendency to lose crispness when soaked, and appreciation for the large family-size packaging and everyday use.
Ingredients
Cereals (51%)(wheat Flour, Oatmeal [contains Oats), Maize Flour), Sugar, Wheat Protein, Maltodextrin, Molasses, Oat Fibre, Vegetable Gum (acacia Gum), Salt, Barley Malt Extract, Minerals (calcium Carbonate, Iron, Zinc Oxide), Raising Agent (potassium Bicarbonate), Natural Flavours, Natural Colours (paprika, Turmeric), Vitamins (niacin, Vitamin B6, Riboflavin, Folate). Contains: Wheat, Gluten. May Contain Peanuts, Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


