Is Kelloggs Nutri Grain Corn, Oats & Wheat 765g Vegetarian?
Description
Lightly sweet, subtly toasted flavor with crisp, flaky texture that softens in milk; commonly eaten as a morning cereal, mixed with yogurt, or scooped as a dry snack. Reviewers note steady crunch at first, tendency to lose crispness when soaked, and appreciation for the large family-size packaging and everyday use.
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Description
Lightly sweet, subtly toasted flavor with crisp, flaky texture that softens in milk; commonly eaten as a morning cereal, mixed with yogurt, or scooped as a dry snack. Reviewers note steady crunch at first, tendency to lose crispness when soaked, and appreciation for the large family-size packaging and everyday use.
Ingredients
Cereals (51%)(wheat Flour, Oatmeal [contains Oats), Maize Flour), Sugar, Wheat Protein, Maltodextrin, Molasses, Oat Fibre, Vegetable Gum (acacia Gum), Salt, Barley Malt Extract, Minerals (calcium Carbonate, Iron, Zinc Oxide), Raising Agent (potassium Bicarbonate), Natural Flavours, Natural Colours (paprika, Turmeric), Vitamins (niacin, Vitamin B6, Riboflavin, Folate). Contains: Wheat, Gluten. May Contain Peanuts, Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.