Is Kellogg's Nutri Grain Elevenses Chocolate Chip Bakes Alpha-Gal?
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Ingredients
Cereals (32%) ( Wheat Flour {18%}, Whole Rolled Oats {14%}), Glucose-Fructose Syrup, Chocolate Chips (12%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier { Soy Lecithin}), Apple Puree, Sunflower Oil, Sugar, Emulsifiers (E475, E471, E472e, Soy Lecithin), Skimmed Milk Powder, Raising Agent (E500), Modified Starch, Salt, Stabiliser (Guar Gum), Acidity Regulator (Malic Acid), Antioxidant (E306), Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.