Is Kellogg's Nutri-Grain Fruity Blueberry Breakfast Bars Alpha-Gal?

Ingredients

Blueberry Filling (44%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Blueberry Puree {5%}, Acidity Regulator {Citric Acid}, Natural Flavours, Black Carrot and Grape Concentrate), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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