Is Kellogg's Nutri Grain Mixed Berry Fruit Des Champ Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crust: Whole Grain Oats, Wheat Flour, Sugar/glucose-fructose, Whole Grain Whole Wheat Flour, Vegetable Oil, Dextrose, Vegetable Oil Shortening, Milk Ingredients, Salt, Cellulose, Natural Flavour, Potassium Bicarbonate, Wheat Bran, Soy Lecithin, Wheat Gluten, Corn Starch, Carrageenan, Guar Gum, Filling: Sugar/glucose-fructose, Vegetable Glycerin, Apple Puree Concentrate, Strawberry Puree Concentrate, Blueberry Puree Concentrate, Modified Corn Starch, Natural Flavour (contains Maltol), Raspberry Puree Conce Rate, Sodium Alginate, Sodium Citrate, Colour (carrot Juice Concentrate), Citric Acid, Malic Acid, Modified Cellulose, Dicalcium Phosph De, Apple Juice Concentrate. Contains: Oat, Wheat, Milk And Soy Ingredients.

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