Is Kelloggs Nutrigrain Cereal Bars Original GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • milk solids

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals (34%) (wheat flour, oat flour, maize flour, rice flour), choc compound (19%) (sugar, vegetable fat, milk solids, cocoa, emulsifiers soy lecithin, 476, stabiliser 492), sugar, glucose, invert syrup, glucose solids, wheat protein, vegetable oil (antioxidant tocopherols), molasses, humectant (glycerol), salt, barley malt extract, raising agent (sodium bicarbonate), caramelised sugar, milk solids, natural flavour, emulsifier (soy lecithin), antioxidant (rosemary extract), natural colours (paprika, turmeric).

Check Kelloggs Nutrigrain Cereal Bars Original against your own diets in the app.

Where to buy

Kelloggs Nutrigrain Cereal Bars Original is available at 1 retailer

Woolworths

About this product

Breakfast Item · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go