Is Kellogg’s Nutri-Grain Protein Breakfast Cereal 290g Vegetarian?
Description
This breakfast cereal offers crunchy clusters with a mildly sweet, toasted flavor and a sturdy bite that softens in milk; consumers eat it with milk or yogurt, use it as a topping for fruit, or snack from the box. Reviews often mention consistent texture, convenient portioning, and varied sweetness opinions.
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Description
This breakfast cereal offers crunchy clusters with a mildly sweet, toasted flavor and a sturdy bite that softens in milk; consumers eat it with milk or yogurt, use it as a topping for fruit, or snack from the box. Reviews often mention consistent texture, convenient portioning, and varied sweetness opinions.
Ingredients
Cereals (51%)(wheat flour, oatmeal [contains oats], maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural flavours, natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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