Is Kellogg's Nutri-Grain Raspberry Chewy Breakfast Bars, Made with 10g Whole Grains, 10.4 oz, 8 Count Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d3
- vitamin b12
- vegetable glycerin
- natural flavor
- +5 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Crust: Whole Grain Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Dextrose, Fructose, Sugar, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Cellulose, Salt, Natural Flavor, Potassium Bicarbonate, Vitamin Blend (Salt, Niacinamide, Vitamin B1 [Thiamin Hydrochloride], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin D3, Vitamin B12), Wheat Bran, Mono- And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Iron, Guar Gum, Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Sugar, Raspberry Puree Concentrate, Vegetable Juice For Color, Natural Flavor, Modified Food Starch, Sodium Alginate, Sodium Citrate, Citric Acid, Methylcellulose, Dicalcium Phosphate, Lemon Juice Concentrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Nutri-Grain Raspberry Chewy Breakfast Bars, Made with 10g Whole Grains, 10.4 oz, 8 Count is available at 10 retailers
About this product
Snack · Bar