Is Kellogg's Nutrigrain Cereal Vanilla Malt 25% Less Sugar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals (49%)(wheat flour, oat meal, maize flour), wheat protein, sugar, fructooligosaccharides, mal todextrin, molasses, oat fibre, vegetable gum (aca cia gum), salt, barley malt extract, minerals (cal cium carbonate, iron, zinc oxide), natural flavour s, raising agent (potassium bicarbonate), natural colours (paprika, turmeric), vitamins (niacin, vit amin B6, riboflavin, folate).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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