Is Kelloggs Pop Tarts Breakfast Toaster Pastries Frosted Wild Berry, 13.5 oz, 4 count Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Contains Two Percent Or Less Of Cracker Meal, Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Natural Wildberry Flavor, Xanthan Gum, Caramel Color, Soy Lecithin, Modified Wheat Starch, Blue 2 Lake, Carmine Color, Vitamin A Palmitate, Red 40, Red 40 Lake, Blue 1 Lake, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Blue 2, Yellow 5 Lake, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Yellow 6.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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