Is Kellogg's Pop Tarts Frosted Cookies & Crème Toaster Pastries 384g GERD Friendly?
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Why it's not GERD friendly
- beef gelatin
- cocoa powder
- milk
beef gelatin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Wheat flour (vitamins [niacin, thiamin, riboflavin, folate], mineral [iron]), sugar (genetically modified), dextrose (genetically modified), vegetable oil (genetically modified) (soy) (antioxidants [330, 319]), high fructose corn syrup (genetically modified), cocoa powder (5%), corn syrup (genetically modified), whey powder (milk) (2%), salt, choc crunch pieces (genetically modified) (gluten, wheat, soy), modified corn starch (genetically modified), raising agents (genetically modified) (450, 500), colours (150d, 171), flavour (milk), emulsifiers (genetically modified) (481, soy lecithin), beef gelatin, dried egg white. Contains gluten, wheat, milk, egg, soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's Pop Tarts Frosted Cookies & Crème Toaster Pastries 384g is available at 1 retailer
About this product
Snack · Piece