Is Kellogg's Pop-Tarts Frosted S'mores Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

egg
beef
dried egg white
milk powder
gelatin
milk
whey powder
unsweetened chocolate
dextrose
riboflavin

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour (vitamins [niacin, Thiamin, Riboflavin, Folate], Mineral [iron]), Sugar (genetically Modified), High Fructose Corn Syrup (genetically Modified), Dextrose (genetically Modified), Vegetable Oil (soy) (genetically Modified) (antioxidants [330, 319]), Corn Syrup (genetically Modified), Whey Powder (milk), Molasses, Corn Starch (genetically Modified), Cocoa (1%), Raising Agents (sodium Bicarbonate, 541), Choc Flakes (0.5%) (sugar, Milk Powder, Cocoa Butter, Unsweetened Chocolate), Salt, Flavours (milk), Modified Corn Starch (genetically Modified), Emulsifier (soy Lecithin) (genetically Modified), Gelatin (beef), Dried Egg White, Colour (171), Vegetable Gum (xanthan). Contains Gluten, Wheat, Egg, Milk, Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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