No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kellogg's Rice Krisipes Squares Bars 660g Jumbo Pack - Original, 30 Cereal Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet toasted-cereal flavor with a crisp surface and chewy, slightly sticky interior; commonly eaten as a quick snack, lunchbox item, or party treat. Customer reviews often mention nostalgic appeal and convenient individual packaging for bulk use, while some note occasional firmness variation or minor concerns about freshness in large multipacks.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cereal (Rice, Sugar, Salt, Corn And Barley Malt Extract, Monoglycerides, Vitamins (Niacinamide, Folic Acid), Iron, Colour), Marshmallow (Corn Syrup, Sugar, Gelatin, Natural And Artificial Flavour), Fructose, Soybean And Palm Oil Shortening, Corn Syrup Solids, Glycerin, Dextrose, Salt, Natural And Artificial Flavour (Contains Milk), Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Acetylated Monoglycerides, Bht, Contains Barley And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL

Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz

Kellogg's Rice Krispies, Breakfast Cereal, Original, Large Size, 18 Oz

Kellogg's Crispix Cold Breakfast Cereal, 8 Vitamins and Minerals, Family Size, Original, 18oz Box (1 Box)

Rice Krispies Treats Crispy Marshmallow Squares Original Single Serve 8 Count - 6.2 Oz

Where to buy

Kellogg's Rice Krisipes Squares Bars 660g Jumbo Pack - Original, 30 Cereal Bars is available at 8 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsNo FrillsFortinosGrocery GatewayAmazon

About this product

Snack · Bar

Flavor
Sweet
Texture
CrispyChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Kellogg's Rice Krisipes Squares Bars 660g Jumbo Pack - Original, 30 Cereal Bars | Spoonful