Is Kellogg's Rice Krisipes Squares Bars 660g Jumbo Pack - Original, 30 Cereal Bars Low FODMAP?
Description
Sweet toasted-cereal flavor with a crisp surface and chewy, slightly sticky interior; commonly eaten as a quick snack, lunchbox item, or party treat. Customer reviews often mention nostalgic appeal and convenient individual packaging for bulk use, while some note occasional firmness variation or minor concerns about freshness in large multipacks.
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Description
Sweet toasted-cereal flavor with a crisp surface and chewy, slightly sticky interior; commonly eaten as a quick snack, lunchbox item, or party treat. Customer reviews often mention nostalgic appeal and convenient individual packaging for bulk use, while some note occasional firmness variation or minor concerns about freshness in large multipacks.
Ingredients
Cereal (Rice, Sugar, Salt, Corn And Barley Malt Extract, Monoglycerides, Vitamins (Niacinamide, Folic Acid), Iron, Colour), Marshmallow (Corn Syrup, Sugar, Gelatin, Natural And Artificial Flavour), Fructose, Soybean And Palm Oil Shortening, Corn Syrup Solids, Glycerin, Dextrose, Salt, Natural And Artificial Flavour (Contains Milk), Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Acetylated Monoglycerides, Bht, Contains Barley And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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