Is Kellogg's Rice Krispies Cereal Brown Rice Gluten Free, 340g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • vitamin d3
  • D-calcium pantothenate
  • cholecalciferol

vitamin d3

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

D-calcium pantothenate
cholecalciferol

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image

Description

This cereal delivers a mild toasted flavor with subtle nuttiness and a light, airy crunch that commonly softens in milk after a short time; reviewers note good versatility for breakfast, snacking, baking, and cereal bars, praising crispness and convenience while some report a milder taste and variable staying-crisp performance overall.

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Ingredients

Whole Grain Brown Rice, Sugar, Salt, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Niacinamide, Pyridoxine Hydrochloride, Folic Acid, D-calcium Pantothenate

Check Kellogg's Rice Krispies Cereal Brown Rice Gluten Free, 340g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogg's Rice Krispies Cereal Brown Rice Gluten Free, 340g is available at 3 retailers

Walmart CaGrocery GatewayAmazon

About this product

Cereal · Granule

Flavor
Sweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnacking