Is Kellogg's Rice Krispies Squares Bars 4 x 26g Dairy Free?


Ingredients
Kellogg's Toasted Rice Cereal, Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12), Glucose Syrup, Chocolate Flavour Coating, Sugar, Vegetable Oil (Palm Kernel, Rapeseed) In Varying Proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Flavouring), Milk Chocolate Chunks, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Fructose, Palm Oil, Milk Chocolate, Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Humectant (Glycerol), Beef Gelatin, Salt, Flavourings, Antioxidant (E320)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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