No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

Is Kellogg's Rice Krispies Squares Caramel & Chocolate Snack Bars 4x36g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.
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Description

Compact snack bars deliver a pronounced chocolate-caramel sweetness with a crisp, airy rice-cereal crunch and a slightly chewy finish; reviewers commonly note portability and lunchbox suitability, praising texture and convenience while some mention stickiness, strong sweetness, and small portion size as occasional drawbacks, and consistent quality across multiple purchases reported.

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Ingredients

Kellogg's Toasted Rice Cereal (25%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (Skimmed Milk , Sugar), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {certified Sustainable Palm Oil, Rapeseed} in Varying Proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier { Soy Lecithin}, Flavouring), Fructose, Glucose Syrup, Milk Chocolate Chunks (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier { Soy Lecithin}, Natural Vanilla Flavouring), Certified Sustainable Palm Oil, Sugar, Invert Sugar Syrup, Humectant (Glycerol), Salt, Gelling Agent (Agar), Flavourings, Stabiliser (Disodium Phosphate), Emulsifier ( Soy Lecithin), Antioxidant (E320)

Check Kellogg's Rice Krispies Squares Caramel & Chocolate Snack Bars 4x36g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Kellogg's Rice Krispies Squares Caramel & Chocolate Snack Bars 4x36g is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
CrunchyGooey
Commonly used for
SnackingOn The GoBreakfast
Alpha-Gal Friendly? Kellogg's Rice Krispies Squares Caramel & Chocolate Snack Bars 4x36g | Spoonful