Is Kellogg's Rice Krispies Squares Chocolate Caramel Snack Bar, 36g (Pack of 4) Gluten Free?
Description
Compact snack bars deliver a pronounced chocolate-caramel sweetness with a crisp, airy rice-cereal crunch and a slightly chewy finish; reviewers commonly note portability and lunchbox suitability, praising texture and convenience while some mention stickiness, strong sweetness, and small portion size as occasional drawbacks, and consistent quality across multiple purchases reported.
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Description
Compact snack bars deliver a pronounced chocolate-caramel sweetness with a crisp, airy rice-cereal crunch and a slightly chewy finish; reviewers commonly note portability and lunchbox suitability, praising texture and convenience while some mention stickiness, strong sweetness, and small portion size as occasional drawbacks, and consistent quality across multiple purchases reported.
Ingredients
Kellogg's Toasted Rice Cereal (25%) (Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Chocolate Flavour Coating (12%) (Sugar, Vegetable Oil {Palm Kernel, Rapeseed} in varying proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Flavouring), Fructose, Glucose Syrup, Milk Chocolate Chunks (10%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Palm Oil, Invert Sugar Syrup, Sugar, Humectant (Glycerol), Salt, Gelling Agent (Agar), Flavourings, Stabiliser (Disodium Phosphate), Emulsifier (Soy Lecithin), Antioxidant (E320) For allergens see ingredients highlighted in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.