Is Kellogg's Rice Krispies Squares Dairy Free?
Description
Crisp cereal bars delivering a mild toasted-cereal flavor with a chewy interior and crunchy snap, often eaten as quick snacks, lunchbox treats, or dessert bases; reviewers commonly note nostalgic taste, portability, consistent texture, and occasional concerns about sweetness level or softness in older packages and varying size preferences reported often.
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Description
Crisp cereal bars delivering a mild toasted-cereal flavor with a chewy interior and crunchy snap, often eaten as quick snacks, lunchbox treats, or dessert bases; reviewers commonly note nostalgic taste, portability, consistent texture, and occasional concerns about sweetness level or softness in older packages and varying size preferences reported often.
Ingredients
Cereal (rice, Sugar, Salt, Corn And Barley Malt Extract, Monoglycerides, Vitamins [niacinamide, Folic Acid], Iron, Colour), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavour), Fructose, Soybean And Palm Oil, Shortening, Corn Syrup Solids, Glycerin, Dextrose, Salt, Natural And Artificial Flavour (contains Milk), Acetylated Tartaric Acid Esters Of Mono-and Diglycerides, Acetylated Monoglycerides, Bht. Contains Barley And Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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