Is Kellogg's Rice Krispies Squares Gluten Free?
Description
Crisp cereal bars delivering a mild toasted-cereal flavor with a chewy interior and crunchy snap, often eaten as quick snacks, lunchbox treats, or dessert bases; reviewers commonly note nostalgic taste, portability, consistent texture, and occasional concerns about sweetness level or softness in older packages and varying size preferences reported often.
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Description
Crisp cereal bars delivering a mild toasted-cereal flavor with a chewy interior and crunchy snap, often eaten as quick snacks, lunchbox treats, or dessert bases; reviewers commonly note nostalgic taste, portability, consistent texture, and occasional concerns about sweetness level or softness in older packages and varying size preferences reported often.
Ingredients
Cereal (rice, Sugar, Salt, Corn And Barley Malt Extract, Monoglycerides, Vitamins [niacinamide, Folic Acid], Iron, Colour), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavour), Fructose, Soybean And Palm Oil, Shortening, Corn Syrup Solids, Glycerin, Dextrose, Salt, Natural And Artificial Flavour (contains Milk), Acetylated Tartaric Acid Esters Of Mono-and Diglycerides, Acetylated Monoglycerides, Bht. Contains Barley And Milk Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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