Is Kellogg's Rice Krispies Treats Bliss Chocolate Sea Salt Pretzel GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate
- semi-sweet chocolate chunks
- nonfat milk
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Sugar, Corn Syrup, Candied Sea Salt Pretzels (sugar, Pretzels [enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Malt, Salt, Soybean Oil], Palm Kernel Oil, Sea Salt, Corn Syrup, Mixed Tocopherols, Sunflower Oil, Soy Lecithin), Semi-sweet Chocolate Chunks (chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Fructose, Vegetable Oil (soybean, Palm And/or Palm Kernel With Tbhq For Freshness). Contains 2% Or Less Of Corn Syrup Solids, Cocoa Processed With Alkali, Glycerin, Dextrose, Gelatin, Salt, Natural And Artificial Flavors, Datem, Acetylated Monoglycerides, Nonfat Milk, Soy Lecithin, Bht For Freshness. Contains Wheat, Soy and Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar