Is Kellogg's Rice Krispies Treats Chocolatey Peanut Butter Vegetarian?
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Ingredients
Potassium, Toasted rice cereal (rice, sugar, salt, malt flavor), sugar, peanut butter (peanuts), fructose, dextrose, vegetable oil (soybean, palm and/or palm kernel oil with TBHQ for freshness), corn syrup. Contains 2% or less of nonfat milk, whey, lactose, cocoa, molasses, vegetable glycerin, salt, natural and artificial flavors, agar, DATEM, soy lecithin, acetylated monoglycerides, BHT for freshness. CONTAINS PEANUT, MILK, AND SOY INGREDIENTS. MAY CONTAIN TREE NUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.