Is Kellogg's Rice Krispies Treats - Rainbow, Chocolate, Original Dairy Free?
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Ingredients
Original: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness. Contains Milk And Soy Ingredients. Chocolate: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Soy Lecithin, Salt, Natural Flavor], Sugar, Gum Acacia, Carnauba Wax, Corn Syrup, Shellac, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids. Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Gelatin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness. Contains Milk And Soy Ingredients. Rainbow: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids, Cocoa Processed With Alkali. Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness. Contains Milk And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.