Is Kellogg's Special K Bar Dark Chocolate & Cranberries Lactose Free?
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Why it's not lactose free
- skimmed milk powder
- chocolate chunks
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wholegrain Oats (28%), Corn Fibre, Cereal Crispies (9%) (Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Rapeseed Oil, Stabiliser {Calcium Carbonate}, Emulsifier {Soy Lecithin}), Glucose Syrup, Chocolate Chunks (8%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}), Wholewheat Flakes (7%) (Wholewheat, Sugar, Salt, Barley Malt Flavouring), Cranberry Fruit Pieces (7%) (Cranberries, Pineapple Syrup, Pineapple Juice Concentrate, Sunflower Oil), Sugar, Fructose, Maltodextrin, Palm Oil, Fat Reduced Cocoa Powder, Humectant (Glycerol), Natural Cocoa Flavouring with other Natural Flavourings, Emulsifier (Soy Lecithin), Antioxidant (Tocopherol Rich Extract), Skimmed Milk Powder, Natural Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold.
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Often paired with Lactose Free
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Where to buy
Kellogg's Special K Bar Dark Chocolate & Cranberries is available at 2 retailers
About this product
Snack · Bar