Is Kellogg's Special K Biscuit Moments Strawberry 125G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- milk whey powder
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Strawberry Flavoured Filling, Fructose, Humectant (Glycerol), Glucose Syrup, Dextrose, Strawberry Puree Concentrate , Palm Oil, Gelling Agent (Pectin), Citric Acid, Emulsifiers (Soy Lecithin, E471), Colours (Anthocyanin, Paprika), Flavouring, Acidity Regulators (Trisodium Citrate), Malic Acid, Firming Agent (Tricalcium Citrate)), Sugar, Vegetable Oils (Sunflower, Palm Kernel, Palm, Coconut), In Varying Proportions, Maltodextrin, Skimmed Milk Powder, Modified Starch, Invert Sugar Syrup, Milk Whey Powder, Emulsifiers (Soy Lecithin, E472e), Raising Agents (E500, E450, E341), Calcium Carbonate, Salt, Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kellogg's Special K Biscuit Moments Strawberry 125G is available at 4 retailers
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