Is Special K Bar Strawberry Chewy Pastry Crisps, 100 Calorie Snacks, 5.28 oz, 12 Count GERD Friendly?
Description
Strawberry flavored bars combine a chewy interior with a crisp pastry like exterior, offering a contrast of textures. Reviewers commonly note pronounced fruit sweetness and portability; people use them as on the go snacks, lunchbox treats, or quick between meal bites. Some reviewers mention occasional dryness or overly sweet flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Strawberry flavored bars combine a chewy interior with a crisp pastry like exterior, offering a contrast of textures. Reviewers commonly note pronounced fruit sweetness and portability; people use them as on the go snacks, lunchbox treats, or quick between meal bites. Some reviewers mention occasional dryness or overly sweet flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Vegetable Glycerin, Vegetable Oil (Soybean, Palm, Palm Kernel Oil), Fructose, Dextrose, Maltodextrin,contains 2% Or Less Of Modified Food Starch, Apple Powder, Strawberry Puree Concentrate, Nonfat Milk, Cornstarch, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Reduced Minerals Whey, Salt, Datem, Vegetable Juice For Color, Sodium Citrate, Natural Flavors, Cellulose Gel, Sodium Alginate, Cellulose Gum, Tricalcium Phosphate, Citric Acid, Mono- And Diglycerides, Malic Acid, Rosemary Extract For Freshness, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Rosemary Extract For Freshness
Check Special K Bar Strawberry Chewy Pastry Crisps, 100 Calorie Snacks, 5.28 oz, 12 Count against your own diets in the app.
Take it with you
Scan to open Special K Bar Strawberry Chewy Pastry Crisps, 100 Calorie Snacks, 5.28 oz, 12 Count in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Special K Bar Strawberry Chewy Pastry Crisps, 100 Calorie Snacks, 5.28 oz, 12 Count is available at 23 retailers
About this product
Snack · Bar