Is Kellogg's Special K Brownie Sundae Protein Snacks Bars Dairy Free?

Ingredients

Soy Protein Isolate, Corn Syrup, Sugar, Whole Grain Oats, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Fructose, Cocoa Processed With Alkali, Chocolate. Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Reduced Minerals Whey, Nonfat Milk, Salt, Pectin, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch. Contains: Soy, Milk, Almond, Peanut And Wheat Ingredients. May Contain Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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