Is Kellogg's Special K Cereal Bars Caramel Nut 6oz Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

whole grain oats

whole grain oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Soybeans, Roasted Almonds (Almonds, Vegetable Oil (Canola, Safflower And/or Sunflower Oil), Salt), Sugar, Soy Protein Isolate, Corn Syrup, Almonds, Whole Grain Oats, Peanuts, Almond Butter (Almonds), Honey, Palm Oil, Invert Sugar, Acacia Gum, Contains 2% Or Less Of Vegetable Glycerin, Salt, Natural Flavor, Butter (Cream, Salt), Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 4 ingredients that contain soy.

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