Is Kellogg's Special K Cereal Bars Caramel Nut 6oz Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

vegetable glycerin
natural flavor
contains 2% or less of vegetable glycerin, salt, natural flavor, butter

vegetable glycerin

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Roasted Soybeans, Roasted Almonds (Almonds, Vegetable Oil (Canola, Safflower And/or Sunflower Oil), Salt), Sugar, Soy Protein Isolate, Corn Syrup, Almonds, Whole Grain Oats, Peanuts, Almond Butter (Almonds), Honey, Palm Oil, Invert Sugar, Acacia Gum, Contains 2% Or Less Of Vegetable Glycerin, Salt, Natural Flavor, Butter (Cream, Salt), Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk

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Often paired with Pescatarian

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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